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Plum

The plum ( Prunus domestica) is a member of the Rosaceae family and the Drupaceae family of fruits with stones. Originally from Asia Minor, the plum was already being grown in ancient Greece 2500 years ago and was imported to Italy in the 2nd Century CE. The high content of Vitamin B strengthens the nerves and increases energy. Thanks to its high fibre content, plums increase out physical and psychic wellbeing. Plums are also rich in potassium.