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Lemon balm

Melissa limoncina ( Melissa offi cinalis) is a member of the Labiate family and originated in the Eastern Mediterranean area. The mention of lemon in its name only refers to its lemon taste. Lemon balm contains an essential oil, tannins, bitter substances and resins, and is used primarily as tea/infusion or as an essential oil. The essential oil of lemon balm is a powerful antiviral agent with anti-inflammatory, soothing properties that also promote sleep. The curative effect of lemon balm against states of anxiety and insomnia has been scientifically proven.